ABOUT US

OUR MISSION

The Lock Performance mission is to educate, motivate, and empower former athletes through fitness, community, and transparency. 

 

We are committed to building a community through shared experiences, individual successes, and a continuous pursuit for us all to be better. No matter where we are individually, we can all go "Further Together."

Our Values

 

 

An individual's fitness journey is never linear. Although we provide a science-based approach to our training, we know that everyone is different.

We ensure that each of our clients are working alongside us every step of the way to guarantee full transparency. We are committed to being upfront about everything that we provide.

and encourage everyone to ask questions as they arise. Your training with Lock Performance is a collaborative effort and everyone will always be on the same page.

 

 

 

Each person has a fitness journey that is completely individual to them. Our PEOPLE FIRST approach puts you at the forefront of every decision made for your journey.

We are committed to serving those in need of guidance and do so through education, community and motivation.

Our goal is to help you achieve your goals and be your guide throughout your journey. Our system is adapted to meet YOUR needs and we will adapt and adjust where it

is needed.

 

 

Although we could be faster alone, we will always go FURTHER TOGETHER. We believe that community is the only way to achieve and exceed fitness goals.

We strive to create an opportunity for those who share similar struggles, come from different backgrounds, and live across the United States to come together and

encourage eachother along the way.

 

MEET KENYA MEDLOCK

Kenya founded Lock Performance in 2020 while in college studying Exercise Science. During this time, she was also playing college basketball and preparing to become a Field Artillery Officer in the US Army.

 

After finishing her time in college athletics, Kenya became heavily involved in the fitness world and has been dedicated to helping people achieve their goals, gain their confidence back after their sport, and find their sense of purpose in life.

 

"When I gave up basketball, I felt like my whole identity dissapeared. The only way of life that I ever knew was over, but the world kept spinning. Finding my purpose in life was a constant struggle and where I finally found my place was in fitness. Learning how to exercise in a way that was fun and effectiveand sharing that with others saved me. My goal with Lock Performance is to help others gain their confidence back so that they can find their purpose, too."